i am proud of what i accomplished in those 30 days. it was hard physically and mentally to continue to push myself to wake up on time, attend, push-push-push-more-more-more, and balance.
and that's what i want to do now....balance.
i loved what i experience in yoga but i hated missing sleep and time with my dog and creative free time and sleep. i think i was more emotionally unstable during that month than i have been in a while, granted there were outside personal things that played in for sure.
the next 5 weeks i am going to attend 3-4 times a week...which is more than suzy hotrod and her tuesdays of bikram. ;) i am going to work on balancing my meals, my mental wellness, and my heart.
those are hefty things to balance especially the last but i think i'm worth it...yeah, i'm worth it. at least i hope to say that with more confidence in 5 weeks.
