yesterday i had a moment after practice where i almost talked myself out of not finishing this 30 days in a row of yoga challenge. my legs were stiff and fatigued. i couldn't jam to save my life. i felt out of shape and tired and the only thing i could think of was the fact that i had just done yoga prior to getting to practice. i can't afford going into this weekend being stiff and fatigued. i need to be at my best.
this is when i doubt....
does this really make me stronger if i feel weaker? does this really work?
ultimately i think it does. i've experienced ups and downs during this whole month. some days i am strong and limber and feel it from head to toe all day...even into practice. some days i am a ball of tension unable to move my legs or back or neck to save my life. those are the days i have to be mentally strong and keep pushing myself. knowing the good outweighs the bad.
i have experienced drastic lack of sleep doing this. my goal in october is to find the balance.
how do i balance yoga, sleep, derby, and my dog....oh yeah and my life outside those things (does that exist anymore?)?
october is my birthday month. i am a libra. i claim it as a month of balance.
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