up at 5:ish AM again to get my yoga in. it was very very hard to get outta bed and get moving. thank goodness i have had radio motivating me to wake up that early. i still hung out in savasana a lot today...dizzy, dizzy. i ended strong and awake-ish. :)
oddly feeling tighter this week than i have in a while. do i need to stretch more during the day to counter all the hot stretching i do in class?
that's weird.
oh well, gonna ice, heat and stretch to healing....
No comments:
Post a Comment