Thursday, September 1, 2011

Day Three

ugh.

today marked my first 5:45AM yoga class.

i didn't like how i felt during it. maybe after a few times it will be better but this will not be a daily thing or i will not like yoga.

today i felt the most dislike for my body during a workout than i have in a while. i was frustrated with my body for not being able to be in the right position for a pose and i was upset with myself mentally for not pushing myself to be there. i felt bulky and tight and blob-like.
i know, third day, i can't be a pro but it is still frustrating. i mean i thought i had strong thighs until i have to keep my knee straight and lift the other leg....why can't my leg stay straight? and i know i am injured and having to do this slower but my competitive nature was really kicking in today.

Here is a link to the poses: http://www.365toawesome.com/bikram-yoga/complete-list-of-26-birkram-poses/
Poses I dislike and therefore will conquer: Standing Deep Breathing Pose, Eagle Pose, Standing Head to Knee, Standing Separate Leg Stretching, Triangle Pose, Standing Separate Leg Head to Knee, Tree, Toe Stand, Locust, Full Locust, Bow , Fixed Firm Pose, Half Tortoise, Camel, Rabbit, Head to Knee, Spine Twisting, Blowing in Firm(can't do the short breaths).
Okay, that looks like all of them but it is not...i'm really good at Savasana (Dead Body Pose)...i rock that pose all kinds of awesome!!
Tree pose can suck it...when i get that pose i'm doing a freakin' happy dance immediately after and the instructor will just have to understand.










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